OFFERINGS

A brief list of the private sessions.

• • 30 min. Complimentary Discovery Call (Zoom)

    • a chance to ask/answer questions and find out if we vibe.

  • 1 hour private Meditation (Zoom)

    • brief conversation, individual guided meditation or Yoga Nidra and breathing with gentle background music.

  • 1 hour private Skull Massage (In Person)

    • preliminary waiver. A brief consultation (15mins), 1 hour scalp, face, neck, shoulder massage with gentle background music. (talking optional). Includes use of lotion/oil.

  • 2 hour private Breath & Body Session (Zoom)

    • preliminary waiver + questionnaire. Brief description of breathwork and important info about the session itself, intention setting and grounding, a 1 hour guided breathwork session, post session journaling, conversation, and aftercare advice.

  • 2 hour private Couples Breath Session (In Person)

    • same as above but with special focus on relational dynamics, needs/desires/challenges, and a couples activity

  • 3 hour private Breath & Body Session (In Person)

    • preliminary waiver + questionnaire. In person consultation, brief description of breathwork and important info about the session itself, intention setting and grounding, a 1.5 hour guided breathwork session including bodywork, post session journaling, conversation, and aftercare advice

Complimentary Content and Tools

Coming Soon :)

Also available for collaborations, group events, charitable work, and retreats. Let’s chat!