OFFERINGS
3 Threshold Gifts and a list of private sessions.
Three short guided practices freely offered for you to experience and return to as you wish.
COMING SOON!
Body:
Breath:
Mind:
Threshold Gifts: A Place to Begin
Explore Private Sessions:
30 min. complimentary Discovery Call (Zoom)
a chance to ask/answer questions and find out if we vibe.
1 hour private Meditation (Zoom) $50
brief conversation, individual guided meditation or Yoga Nidra and breathing with gentle background music.
2 hour private Breathwork Session (Zoom) $150
preliminary waiver + questionnaire. Brief description of breathwork and important info about the session itself, intention setting and grounding, a 1 hour guided breathwork session, post session journaling, conversation, and aftercare advice.
2 hour Couples Breathwork Session (Zoom or In Person) $300
“Couples” can be romantic, platonic, siblings, parent/child (16+).
same as above but with special focus on relational dynamics, needs/desires/challenges, and a couples activity.
2 hour private Breath & Body Session (In Person) $275
preliminary waiver + questionnaire. In person consultation, brief description of breathwork and important info about the session itself, intention setting and grounding, a 1.5 hour guided breathwork session including bodywork, live instruments, post session journaling, conversation, and aftercare advice.
1.5 hour private “Outside In” soundscape experience (in person) $150
brief conversation, 1 hour soundscape/soundbath, time for reflection, sharing, and journaling.
Also available for group events, collaborations, charitable work, and retreats. Let’s chat!
